A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs. Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
Samantha is a Certified Health Coach at Brandi Nichole's Massage & Wellness. Samantha strives to empower clients and work with them one –on- one in a beautiful wellness center environment. Together, you will be working towards a healthy, positive and balanced lifestyle.
Samantha received her training from the Institute for Integrative Nutrition, where she studied a variety of dietary theories and practical lifestyle coaching methods. With her knowledge, she co-creates completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
Samantha has her Associates Degree in Human Services and is currently in a Yoga Teacher Training Program to become a Certified Yoga Instructor. The integration of mind, body, and nutritional studies will enhance the services Samantha can offer to her clients in helping them achieve their personal health goals.
Samantha has a very dynamic and integrative approach to health & wellness. Samantha has a strong network of Holistic practitioners that she works hand in hand with to be able to deliver you the most beneficial healing which includes a Yoga Wellness Center, Chiropractic & Nutrition, a Certified Holistic Aromatherapist, and Brandi Nichole's Massage & Wellness which focuses on Massage Therapy.
Samantha offers a complementary health consultation to all clients, to get a better understanding of how she can coach your unique circumstances. Samantha offers a 3-month and 6-month program with a variety of payment plans available. The programs offered include 2-sessions per month, personalized meal plans, phone and email support, and more.
Plan 1: $50 per session
Plan 2: $90 per month
Plan 3: (1) payment of $250
Plan 1: $50 per session
Plan 2: (2) payments of $290
Plan 3: (1) payment of $550
For more information on Health Coaching and the services that Samantha offers you can visit her website: mbsnourishment.com.
To schedule a consultation or inquire more information Samantha can be reached at: S.Rosenhagen@aol.com